Independent Expert Reviews and How-to’s
Here you’ll find our trusted, independent, authoritative reviews and how-to’s about snoring and sleep apnoea.
We’re independent of any sleep business and we’re not part of an affiliate scheme.
We don’t make or sell anti-snoring devices!
Anti Snore Pillows: Do they work? Which is best? Independent review by snoring care navigator of this much-hyped snore ‘cure’ category (2020)
What’s the best snore-relief product available without prescription? Read this independent (no affiliate links!) review to find out.
How and when to prescribe oral appliances for snoring (2019). Ultimate, step-by-step, how to guide. Including assessment, screening, diagnosis, treatment, bite registration, lab requirements and follow-up.
TURN OVER! You’re snoring. Heard that before? Here I review the NightShift positional therapy device for snoring and mild/moderate obstructive sleep apnoea (OSA)
Snoring Brits go to bed as a couple, yet many wake-up alone. Sleeping apart is NOT the answer. Get free signposting to the right professional.
Over-the-Counter (OTC) dental devices for snoring are widely available. But are they any good? (2019)