Independent, Sleep Expert Reviews
Here you’ll find our independent, authoritative reviews and how-to’s about snoring and sleep apnoea.
You will not come to the end of one our reviews and find:
“Da dah” a Buy-it-Now! button
We don’t make or sell anti-snoring devices or ‘snore stoppers’!
ORCiD
Best Snore-Relief without prescription? (2022 Update)
What’s the best snore-relief product available (without prescription)? Read this independent (no affiliate links!) review to find out.
Do Anti Snore Pillows work? Sleep Expert Review (2022 update)
Anti Snore Pillows: Do they work? Which is best? Independent review by snoring care navigator of this much-hyped snore ‘cure’ category (2022)
TURN OVER! You’re Snoring…
TURN OVER! You’re snoring. Heard that before? Here I review the NightShift positional therapy device for snoring and mild/moderate obstructive sleep apnoea (OSA)
How to Stop Snoring. The Definitive, Step-by-Step Guide (2022 Update)
How to Stop Snoring: Definitive, Step-by-Step Guide (with videos): self-help, signposting, screening, sleep testing, diagnosis, prescription therapies, surgeries, follow-up and FAQ (2022)
Does Snoring Indicate a Health Problem?
Snoring can be irritating to your bedmate and even housemates if you snore that loudly. Besides that, it could mean there is something wrong with your health. Most people learn they snore when they get kicked out of bed by their partner to spend nights on the couch or in the spare room. Besides the […]
What Are The Most Common Causes of Sleep Problems?
Sleep is essential for our mental and physical health. But in today’s world, it keeps getting harder and harder to get a full night’s sleep and wake up well-rested. Several elements determine whether you will get a restful night’s sleep or not. Sleep disturbances are disorders of initiating and maintaining sleep. These disorders could result […]