Independent Expert Reviews
Here you’ll find our trusted, independent, authoritative reviews and how-to’s about snoring and sleep apnoea.
We’re independent of any sleep business and not part of an affiliate scheme.
We don’t make or sell anti-snoring devices!
Anti Snore Pillows: Do they work? Which is best? Independent review by snoring care navigator of this much-hyped snore ‘cure’ category (2021)
Looking for the Best EarPlugs to block out Snoring? Read this Sleep Expert assessment: Learn what works and what doesn’t. DON’T WAKE UP GUILTY!
How to Stop Snoring: Definitive, Step-by-Step reference and guide: self-help, signposting, assessment, screening, sleep testing, diagnosis, treatments, surgeries, follow-up and FAQ (2021)
Sleepify Review. Sleep Expert Assessment: Read the FDA disclaimer.
TURN OVER! You’re snoring. Heard that before? Here I review the NightShift positional therapy device for snoring and mild/moderate obstructive sleep apnoea (OSA)
Someone you know is snoozing all the time? Why do we ignore the warning signs (drowsiness) in others? What if they fell asleep when driving…
If you’re looking for the best anti-snoring device, read my impartial review of the top-selling features and benefits. I compare Over-the-Counter (OTC) versus prescription Mandibular Advancement Devices (MADs). I don’t sell them or benefit from affiliate deals.
Using video, X-ray images & diagrams, I provide an expert technical review of chin straps for snoring; and their underlying concept.
For as long as I can remember, it has always been: CPAP versus Oral Appliances (MADs). Now some 25 years on – where are we today?
These apparently counter-intuitive (and little known) facts aim to make PAP safer and more effective.