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What’s the Best Anti-Snoring Device? (Sleep-expert reviews top 13 criteria)
If you’re looking for the best anti-snoring device, read my impartial review of the top-selling features and benefits. I compare Over-the-Counter (OTC) versus prescription Mandibular Advancement Devices (MADs). I don’t sell them or benefit from affiliate deals.
How to Stop Snoring? Definitive, Step-by-Step Guide (2021 Update)
How to Stop Snoring: Definitive, Step-by-Step Guide (with videos): self-help, signposting, screening, sleep testing, diagnosis, prescription therapies, surgeries, follow-up and FAQ (2021)
Why do Sleep Researchers study things that seem so blindingly obvious?
Sleep research isn’t just having a snooze in a corner. Appealing as that may sound! In my view, sleep research, like many research topics, sometimes struggles to answer the question WHY? Why are you studying things that WE ALL KNOW the answer to?! Some sleep research seems so futile and begs the question why? Sleep […]
Talking about Snoring (Embarrassing!)
Embarrassing perhaps – but something is wrong… Its not rocket science and you don’t need to be a healthcare professional to know that when a process, which is normally silent, starts making lots of noise – something is wrong. What am I talking about? Breathing while you’re asleep. Or noisy breathing while you’re asleep: we […]
How to prescribe oral appliances for snoring (Ultimate Guide 2021)
How and when to prescribe oral appliances for snoring (2021). Ultimate, step-by-step, how to guide. Including assessment, screening, diagnosis, treatment, bite registration, lab requirements and follow-up.