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Read Expert Guides and How-to’s in our snoring, sleep apnoea, privacy and data confidentiality themed blog. Authors are Adrian Zacher and Emma Easton. They tweet @snorerdotcom #snorercom
Chin straps for Snoring: Safe, Effective or Dangerous? Sleep-expert Review (2018)
Using video, X-ray images & diagrams, I provide an expert technical review of chin straps and their underlying concept. I explain why (with 1 exception) most chin straps are dangerous, because they may collapse your airway. I explain the options to stop snoring, treat obstructive sleep apnoea/apnea (OSA).
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Dental Appliances for Sleep Apnoea | Snorer.com
Dental appliances for sleep apnoea are an appealing option. But how do you know if they will work without buying one? This post explores how predictor or titration dental appliances for sleep apnoea came to be and the vital role they may play building trust between medical and dental sleep professionals.
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How to Stop Snoring ASAP: The Definitive, step-by-step Guide (2018)
How to stop snoring: definitive, step-by-step guide: signposting, assessment, screening, sleep test, diagnosis, treatment, follow-up (2018) BOTTOM LINE: If you want to stop snoring, and sleep in the same bed as your other half, you’ll love this guide.
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