Snoring & Obstructive Sleep Apnoea Expert Reviews and How-to’s
Adrian Zacher MBA
Author, Snoring and Sleep Apnoea Care Navigator
I teach UK dentists to help their patients stop snoring; sleep and breathe at the same time. Many of my customers find their work so rewarding they devote their practice to it. I’m a sleep-industry insider with a quarter of a century of sleep medicine experience.
How to stop snoring: The definitive, step-by-step guide: signposting, assessment, screening, sleep testing, diagnosis, treatments, follow-up (2019)
What’s the best snore-relief product available without prescription? Read this independent (no affiliate links!) review to find out.
5 [little known] bizarre facts about PAP for sleep apnoea. These apparently counter-intuitive facts aim to make PAP therapy safe and effective.
If you’re looking for the best anti-snoring device, read my impartial review of the top-selling features and benefits. I compare Over-the-Counter (OTC) versus prescription Mandibular Advancement Devices (MADs). I don’t sell them or benefit from affiliate deals.