×

Sleep Expert Insight Straight to Your Inbox

Get access to exclusive tips, strategies and case studies not found on the site.

Pop in your email. Unsubscribe anytime.

Join Others That Get My Stop Snoring Tips via Email

Newsletters That Return Peace To Your Bedroom

.review-block h3,.small-case{font-variant:small-caps;font-weight:bold !important;}blockquote{margin:20px 0 30px;border-left:5px solid;padding-left:20px;border-color:#27c9b7;}.wp-block-image img{height:auto !important;}.para-with-img p{margin-bottom:35px;}.card-with-shadow{padding:20px;box-shadow:0 1px 3px rgba(0,0,0,.12),0 1px 2px rgba(0,0,0,.24);}#container-block_602d1731dca31 #mc_embed_signup p{color:#fff !important;}.has-white-color{color:#fff !important;}#container-block_60367cd8c6c7a{padding-bottom:0 !important;}#container-block_60367cd8c6c7a figure{margin-bottom:0 !important;padding-bottom:0 !important;}.testimonial-img{width:120px;height:120px;border-radius:50%;display:block;float:none !important;margin-left:auto !important;margin-right:auto;}.card-col{background:#27c9b7;padding:30px;border-radius:25px;color:#fff;}.card-col a{color:#fff !important;}.faq-no-bg .accordion_design_one .panel{background:none;}#container-block_603a061e10af6{background-image:linear-gradient(116deg,#fff 41%,#29c4a9 100%) !important;}.blog-single .content-col .blog-content p > img{float:none !important;margin-left:0 !important;}.center-img{margin-left:auto;margin-right:auto;display:block;}.page-34897 .welcome-content,.page-51468 .welcome-content{margin-top:0;}.page-34897 .welcome-content,.page-51468 .welcome-content{font-size:16px;font-weight:bold;}.page-34897 .welcome-content-area,.page-51468 .welcome-content-area{padding:0;}.break-word{word-break:break-word;}.lizzie-img img{width:184px;height:184px;border-radius:100%;}.check-icon{font-size:70px;}.check-content{text-align:center;}.bs-card-block_6058302761997 code,.bs-card-block_605834b161999 code{font-family:inherit;display:block;text-align:center;color:#fff;margin-top:15px;font-size:20px !important;}.bs-card-block_6058302761997 h2,.bs-card-block_605834b161999 h2{margin:0 !important;padding-top:20px;padding-bottom:20px;margin-left:-50px !important;margin-right:-50px !important;margin-top:-50px !important;}.bs-card-block_6058302761997,.bs-card-block_605834b161999{border:3px solid #fff;}.wp-block-table.is-style-stripes td{padding-left:15px;padding-right:15px;}#container-block_6039f4aa100b7 .panel-heading .btn-link{color:#000 !important;}.wpcf7-textarea{height:120px !important;}.wpcf7-form{max-width:515px;display:block;margin:auto;}.input.wpcf7-form-control.wpcf7-submit{background:#27c9b7;}.wpcf7-form-control{width:100% !important;}@media screen and (max-width: 480px){.page-179 .tablepress{width:320px !important;font-size:14px;margin:auto;}#tablepress-3_filter input{display:block;}.page-55017 .welcome-content{margin-top:0 !important;}}.dataTables_filter input{background:none !important;}.postid-51468 .welcome-content h1{font-size:48px;}.schema-how-to-step img{max-width:100% !important;}html{position:relative;}body:before{content:"";display:block;height:35px;position:absolute;background:#232a2c;width:100%;bottom:0;z-index:50000000000000;}:root{--heading_h1_color:#000;--body-color:#000;--heading_h2_color:#27c9b7;--heading_h3_color:#000;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:400;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem8YaGs126MiZpBA-UFWJ0df8pkAp6a.woff") format("woff");unicode-range:U+0460-052F,U+1C80-1C88,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:400;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem8YaGs126MiZpBA-UFUZ0df8pkAp6a.woff") format("woff");unicode-range:U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:400;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem8YaGs126MiZpBA-UFWZ0df8pkAp6a.woff") format("woff");unicode-range:U+1F00-1FFF;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:400;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem8YaGs126MiZpBA-UFVp0df8pkAp6a.woff") format("woff");unicode-range:U+0370-03FF;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:400;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem8YaGs126MiZpBA-UFWp0df8pkAp6a.woff") format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+1EA0-1EF9,U+20AB;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:400;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem8YaGs126MiZpBA-UFW50df8pkAp6a.woff") format("woff");unicode-range:U+0100-024F,U+0259,U+1E00-1EFF,U+2020,U+20A0-20AB,U+20AD-20CF,U+2113,U+2C60-2C7F,U+A720-A7FF;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:400;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem8YaGs126MiZpBA-UFVZ0df8pkAg.woff") format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+2074,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:700;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem5YaGs126MiZpBA-UN7rgOX-hvKKSTj5PW.woff") format("woff");unicode-range:U+0460-052F,U+1C80-1C88,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:700;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem5YaGs126MiZpBA-UN7rgOVuhvKKSTj5PW.woff") format("woff");unicode-range:U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:700;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem5YaGs126MiZpBA-UN7rgOXuhvKKSTj5PW.woff") format("woff");unicode-range:U+1F00-1FFF;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:700;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem5YaGs126MiZpBA-UN7rgOUehvKKSTj5PW.woff") format("woff");unicode-range:U+0370-03FF;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:700;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem5YaGs126MiZpBA-UN7rgOXehvKKSTj5PW.woff") format("woff");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+1EA0-1EF9,U+20AB;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:700;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem5YaGs126MiZpBA-UN7rgOXOhvKKSTj5PW.woff") format("woff");unicode-range:U+0100-024F,U+0259,U+1E00-1EFF,U+2020,U+20A0-20AB,U+20AD-20CF,U+2113,U+2C60-2C7F,U+A720-A7FF;}@font-face{font-family:"Open Sans";font-style:normal;font-weight:700;font-display:swap;src:url("https://cdn-ccooj.nitrocdn.com/aCvJvHTOaxqXXElVRmZcgpQRGPnYhbty/assets/static/source/rev-6b53962/wp-content/fonts/open-sans/mem5YaGs126MiZpBA-UN7rgOUuhvKKSTjw.woff") format("woff");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+2074,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD;}