Independent, Sleep Expert Reviews
Here you’ll find our independent, authoritative reviews and how-to’s about snoring and sleep apnoea.
You will not come to the end of one our reviews and find:
“Da dah” a Buy-it-Now! button
We don’t make or sell anti-snoring devices or ‘snore stoppers’!
ORCiD
Adrian reflects on some patient stories about their snoring and sleep apnoea
Adrian reflects on his 25 years in the sleep industry and shares some anonymised patient stories.
I HATE Instant Snoring ‘Cures’ – they Do More Harm than Good [2021]
I HATE instant snoring cures, because they do more harm than good. Learn why I get so agitated, why you should too, and how to ACTUALLY stop snoring.
Dental Appliances for Sleep Apnoea | Snorer.com
Dental appliances for sleep apnoea are an appealing option. But how do you know if they will work without buying one? This post explores how predictor or titration dental appliances for sleep apnoea came to be and the vital role they may play building trust between medical and dental sleep professionals.
Is a Caffeine Tax a better idea than the Sugar Tax?
Governments have introduced a tax on sugary drinks. As sleep & obesity are interrelated is a tax on CAFFEINE (such as your latte) a better idea?
Why I’ll sacrifice my sleep for the football
Sleep House has not seen too much sleep over the past few weeks – what with hot weather and the World Cup. Accepted. I’m not a massive football fan, but I’m massively patriotic, so I’m writing this, sitting here in red, white and blue…
NHS Tough Choices – Surgery for Snoring to be chopped?
NHS England has to stop ineffective surgeries. What staggers me is that there are effective options that remain largely unknown.