Here you’ll find our trusted, independent, authoritative reviews and how-to’s about snoring and sleep apnoea.
We’re independent of any sleep business and not part of an affiliate scheme.
Adrian reflects on his 25 years in the sleep industry and shares some anonymised patient stories.
I HATE instant snoring cures, because they do more harm than good. Learn why I get so agitated, why you should too, and how to ACTUALLY stop snoring.
How and when to prescribe oral appliances for snoring (2021). Ultimate, step-by-step, how to guide. Including assessment, screening, diagnosis, treatment, bite registration, lab requirements and follow-up.
Dental appliances for sleep apnoea are an appealing option. But how do you know if they will work without buying one? This post explores how predictor or titration dental appliances for sleep apnoea came to be and the vital role they may play building trust between medical and dental sleep professionals.
Governments have introduced a tax on sugary drinks. As sleep & obesity are interrelated is a tax on CAFFEINE (such as your latte) a better idea?