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CPAP vs. Oral Appliances: Which is Best? Expert Review (2021)
For as long as I can remember, it has always been: CPAP versus Oral Appliances (MADs). Now some 25 years on – where are we today?
5 [little known], bizarre facts about PAP therapy, to make it safer and more effective (2021)
These apparently counter-intuitive (and little known) facts aim to make PAP safer and more effective.
Dental Gadgets for Snoring: 9 Crazy Claims Sleep-Expert Reviewed (2021)
Thinking of buying one? What should you know first? Dental devices for snoring are widely available without prescription. But there are serious concerns you should not ignore.
Do Anti Snore Pillows work? (Sleep-Expert Review 2021)
Anti Snore Pillows: Do they work? Which is best? Independent review by snoring care navigator of this much-hyped snore ‘cure’ category (2021)
Adrian reflects on some patient stories about their snoring and sleep apnoea
Adrian reflects on his 25 years in the sleep industry and shares some anonymised patient stories.
I HATE Instant Snoring ‘Cures’ – they Do More Harm than Good [2021]
I HATE instant snoring cures, because they do more harm than good. Learn why I get so agitated, why you should too, and how to ACTUALLY stop snoring.