Stop Snoring: Step-by-Step

Regardless of whether you're sleeping alone on the sofa or you're looking at different treatment options: this is your step-by-step path to sleeping and breathing quietly again.

On the couch

What are my options?

Considering change

Keeping it going

Doing something about it

On the couch

Considering change

Doing something about it

What are my options?

Keeping it going

Step one

Sleeping on the couch

WHAT YOU’LL LEARN

Learn about self-help ways to stop snoring and grab our Award winning (and completely free) Overview Guide.

How to get back into (and stay) in the bedroom.

Step one

Sleeping on the couch

WHAT YOU’LL LEARN

Learn about self-help ways to stop snoring and grab our Award winning (and completely free) Overview Guide.

How to get back into (and stay) in the bedroom.

Step two

Considering change

WHAT YOU’LL LEARN

What to do when self-help fails and how to get signposted to the right professional to stop snoring.

Find out what you actually need and not just what someone wants to sell you.

Step two

Considering change

WHAT YOU’LL LEARN

What to do when self-help fails and how to get signposted to the right professional to stop snoring.

Find out what you actually need and not just what someone wants to sell you.

Step three

Doing something about it

WHAT YOU’LL LEARN

Learn how to find out if your snoring is actually a symptom of obstructive sleep apnoea. Learn about the diagnosis of obstructive sleep apnoea.

Step three

Doing something about it

WHAT YOU’LL LEARN

Learn how to find out if your snoring is actually a symptom of obstructive sleep apnoea. Learn about the diagnosis of obstructive sleep apnoea.

Step four

What are my options?

WHAT YOU’LL LEARN

Get informed about your treatment options: from the 3 basic categories of prescription treatment to in-depth information about the merits of each option.

Step four

What are my options?

WHAT YOU’LL LEARN

Get informed about your treatment options: from the 3 basic categories of prescription treatment to in-depth information about the merits of each option.

Step five

Keeping it going

WHAT YOU’LL LEARN

Sometimes it might seem easier to quit than continue with treatment. What to do if you’re struggling: the support that is available to you.

Step five

Keeping it going

WHAT YOU’LL LEARN

Sometimes it might seem easier to quit than continue with treatment. What to do if you’re struggling: the support that is available to you.

Signposting™ is a CE marked clinical decision support system (CDSS) software as a medical device (SaMD). The manufacturer is Snorer.com Ltd. Registered with the UK Medicines and Healthcare Products Regulatory Authority |Page created by Adrian Zacher. All rights reserved. Copyright 2019. | Last updated 5th March 2019.