Independent, Sleep Expert Reviews

Using video, X-ray images & diagrams, I provide an expert technical review of chin straps for snoring; and their underlying concept.

If you’re looking for the best anti-snoring device, read my impartial review of the top-selling features and benefits. I compare Over-the-Counter (OTC) versus prescription Mandibular Advancement Devices (MADs). I don’t sell them or benefit from affiliate deals.

Getting off your back may stop snoring (and lessen sleep apnoea). Could this help?! More seriously, take a look at this German made sleep vest.

Killer in your bedroom is my attempt to help snorers, their partners and their families get the help they deserve.

Help that is currently obscured by:

Sales of spurious products with little or no evidence to justify their place on the market

Well-meaning but ultimately self-defeating bureaucracy.

I show you how to spot the gadgets and get the help you really need.

How to Stop Snoring: Definitive, Step-by-Step Guide (with videos): self-help, signposting, screening, sleep testing, diagnosis, prescription therapies, surgeries, follow-up and FAQ (2023)

This independent, expert review of the NOA mandibular repositioning device from OrthoApnea, examines whether it’s better than competitors. 👉 The NOA is of particular interest, as it claims to advance the science of custom-made, oral appliance therapy for snoring and sleep apnoea. Indeed, the manufacturer (OrthoApnea) claim: The NOA is the most advanced Mandibular Advancement […]

SnoreYawnWarn is a campaign by the British Society of Pharmacy Sleep Services to STOP the trivialisation of snoring.