Snoring & Obstructive Sleep Apnoea Expert Reviews and How-to’s
Here you’ll find our trusted, independent, authoritative reviews and how-to’s.
We’re independent of any sleep business and we’re not part of an affiliate scheme.
We don’t make or sell anti-snoring devices!
The authors are Adrian Zacher and Emma Easton. They tweet @snorerdotcom #snorercom
Adrian Zacher MBA
Author, Snoring and Sleep Apnoea Care Navigator
I teach UK dentists how to help their patients stop snoring; sleep and breathe at the same time.
Many of my customers find their work so rewarding they devote their practice to it. I’m a sleep-industry insider with a quarter of a century of sleep medicine experience.
How to stop snoring (The definitive, step-by-step Guide 2019)
How to stop snoring: The definitive, step-by-step guide: signposting, assessment, screening, sleep testing, diagnosis, treatments, follow-up (2019)
What’s the Best Snore-Relief product? (Without prescription) 2020 Update
What’s the best snore-relief product available without prescription? Read this independent (no affiliate links!) review to find out.
![5 [little known], bizarre facts about PAP therapy, to make it safer and more effective (2019)](https://snorer.com/wp-content/uploads/2019/09/5-little-known-ways-to-optimise-PAP-therapy-400x250.png)
5 [little known], bizarre facts about PAP therapy, to make it safer and more effective (2019)
5 [little known] bizarre facts about PAP for sleep apnoea. These apparently counter-intuitive facts aim to make PAP therapy safe and effective.
What’s the best Anti-Snoring Device? (Sleep-expert reviews top 13 criteria)
If you’re looking for the best anti-snoring device, read my impartial review of the top-selling features and benefits. I compare Over-the-Counter (OTC) versus prescription Mandibular Advancement Devices (MADs). I don’t sell them or benefit from affiliate deals.
How to prescribe oral appliances for snoring (Ultimate Guide 2019)
How and when to prescribe oral appliances for snoring (2019). Ultimate, step-by-step, how to guide. Including assessment, screening, diagnosis, treatment, bite registration, lab requirements and follow-up.
Recent comments
- Adrian K Zacher 'Hi Cheryl. Thanks for taking a moment. I think that 'mouth taping' is a bad idea because there are a…' on Chin straps for Snoring: Safe, Effective or Dangerous? (Sleep-expert Review 2019), Wednesday, 11 March 2020
- 'Hello, I have Seen a lot of articles about mouth taping to keep mouth closed so you have to breath…' on Chin straps for Snoring: Safe, Effective or Dangerous? (Sleep-expert Review 2019), Wednesday, 4 March 2020
- 'Hi Peter. Thanks for taking a moment to comment. While I respect your viewpoint I would like to point out…' on Do Anti Snore Pillows work? (Sleep-Expert Review 2019), Wednesday, 15 January 2020
- 'To to toooo long winded!! got bored! I was just looking for some straight facts, the saying 'to much information'…' on Do Anti Snore Pillows work? (Sleep-Expert Review 2019), Wednesday, 15 January 2020
- 'Paul. I'm humbled. Thank you, for your kind words. I wish you every success in your quest. Here to help…' on What’s the best Anti-Snoring Device? (Sleep-expert reviews top 13 criteria), Tuesday, 10 December 2019