Independent Expert Reviews and How-to’s
Here you’ll find our trusted, independent, authoritative reviews and how-to’s about snoring and sleep apnoea.
We’re independent of any sleep business and we’re not part of an affiliate scheme.
We don’t make or sell anti-snoring devices!
How and when to prescribe oral appliances for snoring (2019). Ultimate, step-by-step, how to guide. Including assessment, screening, diagnosis, treatment, bite registration, lab requirements and follow-up.
TURN OVER! You’re snoring. Heard that before? Here I review the NightShift positional therapy device for snoring and mild/moderate obstructive sleep apnoea (OSA)
Snoring Brits go to bed as a couple, yet many wake-up alone. Sleeping apart is NOT the answer. Get signposted to the right professional.
Dental appliances for sleep apnoea are an appealing option. But how do you know if they will work without buying one? This post explores how predictor or titration dental appliances for sleep apnoea came to be and the vital role they may play building trust between medical and dental sleep professionals.
Governments have introduced a tax on sugary drinks. As sleep & obesity are interrelated is a tax on CAFFEINE (such as your latte) a better idea?
Someone you know is snoozing all the time? Why do we ignore the warning signs (drowsiness) in others? What if they fell asleep when driving…
Sleep House has not seen too much sleep over the past few weeks – what with hot weather and the World Cup. Accepted. I’m not a massive football fan, but I’m massively patriotic, so I’m writing this, sitting here in red, white and blue…
What has Data Privacy got to do with Sleep Apnoea Testing? You don’t know? Read this before you consider testing for sleep apnoea.
I propose we need medical guidelines to protect the medical profession, the dental profession and most of all the PATIENT.