Independent, Sleep Expert Reviews
Here you’ll find our independent, authoritative reviews and how-to’s about snoring and sleep apnoea. The views stated here are drawn from ~ 30 years of experience of this industry, and from a passion for evidence-based help and advice.
ORCiD
Dental Gadgets for Snoring: 9 Crazy Claims Sleep-Expert Reviewed (2021)
Thinking of buying one? What should you know first? Dental devices for snoring are widely available without prescription. But there are serious concerns you should not ignore.
My Obstructive Sleep Apnoea Diagnosis
My embarrassing story of failing to recognise MY OWN sleep apnoea (OSA) symptoms, The irony is, that I have worked in the sleep industry for nearly 30 years… I really should know better.
Adrian reflects on some patient stories about their snoring and sleep apnoea
Adrian reflects on his 25 years in the sleep industry and shares some anonymised patient stories.
I HATE Instant Snoring ‘Cures’ – they Do More Harm than Good [2021]
I HATE instant snoring cures, because they do more harm than good. Learn why I get so agitated, why you should too, and how to ACTUALLY stop snoring.
Dental Appliances for Sleep Apnoea | Snorer.com
Dental appliances for sleep apnoea are an appealing option. But how do you know if they will work without buying one? This post explores how predictor or titration dental appliances for sleep apnoea came to be and the vital role they may play building trust between medical and dental sleep professionals.
Is a Caffeine Tax a better idea than the Sugar Tax?
Governments have introduced a tax on sugary drinks. As sleep & obesity are interrelated is a tax on CAFFEINE (such as your latte) a better idea?