Here you’ll find our independent, authoritative reviews and how-to’s about snoring and sleep apnoea. The views stated here are drawn from ~ 30 years of experience of this industry, and from a passion for evidence-based help and advice.
Using video, X-ray images & diagrams, I provide an expert technical review of chin straps for snoring; and their underlying concept.
Getting off your back may stop snoring (and lessen sleep apnoea). Could this help?! More seriously, take a look at this German made sleep vest.
The Zeus Anti Snore Device is novel in that it electrically pulses your throat. Read my independent review: Is it Safe and Effective?
What’s the best snore-relief product available (without prescription)? Read this independent (no affiliate links!) review to find out.
Anti Snore Pillows: Do they work? Which is best? Independent review by snoring care navigator of this much-hyped snore ‘cure’ category (2022)
TURN OVER! You’re snoring. Heard that before? Here I review the NightShift positional therapy device for snoring and mild/moderate obstructive sleep apnoea (OSA)