Independent, Sleep Expert Reviews
Here you’ll find our independent, authoritative reviews and how-to’s about snoring and sleep apnoea. The views stated here are drawn from ~ 30 years of experience of this industry, and from a passion for evidence-based help and advice.
ORCiD
Best Snore-Relief without prescription? (2023 Update)
What’s the best snore-relief product available (without prescription)? Read this independent (no affiliate links!) review to find out.
Do Anti Snore Pillows work? Sleep Expert Review (2023 update)
Anti Snore Pillows: Do they work? Which is best? Independent review by snoring care navigator of this much-hyped snore ‘cure’ category (2022)
TURN OVER! You’re Snoring…
TURN OVER! You’re snoring. Heard that before? Here I review the NightShift positional therapy device for snoring and mild/moderate obstructive sleep apnoea (OSA)
How to Stop Snoring. The Definitive, Step-by-Step Guide (2023 Update)
How to Stop Snoring: Definitive, Step-by-Step Guide (with videos): self-help, signposting, screening, sleep testing, diagnosis, prescription therapies, surgeries, follow-up and FAQ (2023)
Your Heart and Your Sleep
Heart Disease (Cardiovascular Disease) is the Single Biggest Killer Worldwide. Obstructive Sleep Apnoea (OSA) is its deadly accomplice.
