Self-help suggestions to stop snoring If you’re not sure what to do about your snoring problem give signposting a try. In the meantime, here are some self-help suggestions to try. 1 Slim down if you’re overweight: This can make a big difference to how well you sleep, reduce or eliminate snoring, and lessen the severity of any sleep […]
I propose we need medical guidelines to protect the medical profession, the dental profession and most of all the PATIENT.