Almost everyone is affected by snoring.

Either by being a drowsy snorer, having been kept awake by a snorer or wanting to help snorers have happier, healthier, safer, more productive lives.

Snoring is a condition that cannot be cured but can be controlled.
Learn how to successfully stop snoring.

Sleep apnea / apnoea is when you are unable to sleep and breathe at the same time. Sufferers snore and experience irresistible drowsiness in unsuitable circumstances.

Which are you?

Snoring and obstructive sleep apnoea (OSA) may be thought of as essentially the same problem but at different levels of severity.

Snoring may be defined as “breathing during sleep with hoarse or harsh sounds”, while OSA is not just noisy, it is when the airway during sleep collapses, causing obstruction, and the obstruction causes the apnoea (cessation of breathing).

Obstructive Sleep Apnoea Syndrome (OSAS) occurs when the cessation of breathing, disrupts sleep to such an extent, that the sufferer experiences irresistible sleepiness (drowsiness) in unsuitable circumstances.

We’re truly driven by wanting to help snorers… to improve and save lives.

We don’t sell “gumshields” for snoring (MADs), CPAP, sprays, gadgets or ‘cures’ because self-diagnosing is dangerous. Instead, we give snorers information, signposting and choices.

We’re truly driven by wanting to help snorers… to improve and save lives.

We don’t sell “gumshields” for snoring (MADs), breathing aids, CPAP, sprays, gadgets or ‘cures’ because self-diagnosis is dangerous. Instead, we provide evidence-based, jargon-decoded information, snorer signposting, on-demand training for dentists and choices.

Read our Reviews

We provide expert, impartial information about snoring and sleep apnoea / apnea, diagnosis and the various treatment options.

We’ve been seen on the BBC, we’ve won awards, we’re accredited, we’re registered and we’re CE marked!