Independent sleep-expertise focused on bringing quiet, restorative sleep to snorers and their families, for optimum health and well-being.

We do NOT sell anti-snoring devices or have affiliate deals with those that do.

Who can help you stop snoring?

When it's time to stop: get signposted (free) to the right professional. Saving you time and helping to alleviate pressure on GP practices

How to help your staff?

Quality sleep is essential for health, wellbeing, safety and productivity

Dental sleep medicine demystified

Dental sleep medicine success!

Want our sleep expertise?

From consultancy to keynote speeches…

Learn about snoring & sleep apnoea

Fix your snoring

Productive, healthy employees

Learn about dental sleep medicine

Free information guides to help you make informed choices.

Take just 10 minutes to get your sleep (and your life) back.

Learn how sleep aids employee safety and engagement.

Online dental professional education.

Read about snoring & sleep apnoea

Free guides to help you make informed choices.

Fix your snoring

Take 10 minutes to get your sleep (and your life) back.

Productive, healthy employees

Learn how sleep aids employee safety and engagement.

Learn dental sleep medicine


Independent sleep expertise: So what?

We focus on guiding and informing: helping snorers and their partners understand their options and have more informed conversations with medical and dental professionals.

Today’s buzzword / phrase for this is: Care Navigation.

  • We review claims for snoring ‘cures’
  • We inform snorers and their long-suffering partners
  • We signpost snorers to treatment routes that suit them

We fund this by providing professional education for dentists so they may safely screen, recognise and appropriately manage snorers and those with obstructive sleep apnoea.

We don’t have advertisements or sponsorship and we’re NOT part of an affiliate scheme.

Learn more about us. We’re proudly independent and jealously guard our editorial autonomy!

Latest how-to guides and expert reviews:

Read our user and peer reviews

This invaluable Overview Guide explains in easy-to-understand language what snoring and sleep apnoea is, why it is a problem to BOTH the snorer and partner, and what can be done about it.

It is MUST READ information for anyone with a snoring or sleepiness problem. Kath Hope

CEO, Hope2Sleep Charity for Sleep Apnoea

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This is a very comprehensive manual for those interested in understanding why they snore and what to do about it. Adrian Zacher has many years of experience in this field. Take time to read it carefully as there is a great deal of information to digest. Armed with this information one should be able to make informed choices as to what to do about snoring and possible sleep apnoea.

Prof. John Stradling How to stop snoring guide. October 24, 2018

This is a very simple, yet effective tool to learn about Dental Sleep Medicine. The online nature of the program allows you to learn at your own pace and schedule.

Also, the information provided will provide a great starting point for any dentist who’s interested in learning about Dental Sleep Medicine.

In summary; a well-organized, thorough online learning tool!! Dr Shouresh Charkhandeh DDS

Recipient of the “2012 & 2015 Clinical Research Award” and “2015 Clinical Excellence Award” from the American Academy of Dental Sleep Medicine (AADSM).

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I've no hesitation in recommending the KnowSleep™ Academy - convenient, well-designed course with great support from Adrian. Interesting to expand my knowledge into a new area of dentistry and be able to offer a new health treatment for my patients.

Lucy S Dentist KnowSleep™ Academy May 19, 2018


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I’d highly recommend Adrian Zacher and the course. His course is efficient and very clear. As a dentist, I have many patients and a surprisingly high demand for treatment of snoring. It was very useful for me to begin sharing information on snoring, and to gain confidence in starting treatment.

Dr. Roshik Patel BDS Dentist September 25, 2018

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I wouldn't have tested without this. I would still be driving my truck, nodding off at the wheel and sleeping in laybys, if this wasn't available.

Name withheld ASAP Anonymous Sleep Apnoea Process June 16, 2016

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Our clinical decision support tools are CE marked:

We’ve been seen on the BBC, we’ve won awards, we’re accredited, we’re registered and we’re CE marked!

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Page created by Emma Easton. Last updated 16th Oct 2019.

Icons made by Dave Gandy from is licensed by CC 3.0 BY

Both ASAP Anonymous Sleep Apnoea Process™ and Signposting™ are CE marked Clinical Decision Support Systems, Software as a Medical Device. The manufacturer registered with the MHRA is Ltd.

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