Resources

Look at some of our extra resources – from our free information guides, to our jargon buster, explanatory animations and FAQs.

Front cover image of the Snorer.com Snoring and Sleep Apnoea Overview Guide

Signposting for snoring. Who can help you stop?

What is Home Sleep Apnoea Testing?

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.learndash-wrapper .ld-item-list .ld-item-list-item.ld-is-next,.learndash-wrapper .wpProQuiz_content .wpProQuiz_questionListItem label:focus-within{border-color:#00ff07;}.learndash-wrapper .ld-breadcrumbs a,.learndash-wrapper .ld-lesson-item.ld-is-current-lesson .ld-lesson-item-preview-heading,.learndash-wrapper .ld-lesson-item.ld-is-current-lesson .ld-lesson-title,.learndash-wrapper .ld-primary-color-hover:hover,.learndash-wrapper .ld-primary-color,.learndash-wrapper .ld-primary-color-hover:hover,.learndash-wrapper .ld-primary-color,.learndash-wrapper .ld-tabs .ld-tabs-navigation .ld-tab.ld-active,.learndash-wrapper .ld-button.ld-button-transparent,.learndash-wrapper .ld-button.ld-button-reverse,.learndash-wrapper .ld-icon-certificate,.learndash-wrapper .ld-login-modal .ld-login-modal-login .ld-modal-heading,#wpProQuiz_user_content a,.learndash-wrapper .ld-item-list .ld-item-list-item a.ld-item-name:hover,.learndash-wrapper .ld-focus-comments__heading-actions .ld-expand-button,.learndash-wrapper .ld-focus-comments__heading a,.learndash-wrapper .ld-focus-comments .comment-respond a,.learndash-wrapper .ld-focus-comment .ld-comment-reply a.comment-reply-link:hover,.learndash-wrapper .ld-expand-button.ld-button-alternate{color:#00ff07 !important;}.learndash-wrapper .ld-focus-comment.bypostauthor>.ld-comment-wrapper,.learndash-wrapper .ld-focus-comment.role-group_leader>.ld-comment-wrapper,.learndash-wrapper .ld-focus-comment.role-administrator>.ld-comment-wrapper{background-color:rgba(0,255,7,.03) !important;}.learndash-wrapper .ld-primary-background,.learndash-wrapper .ld-tabs .ld-tabs-navigation .ld-tab.ld-active:after{background:#00ff07 !important;}.learndash-wrapper .ld-course-navigation .ld-lesson-item.ld-is-current-lesson .ld-status-incomplete,.learndash-wrapper .ld-focus-comment.bypostauthor:not(.ptype-sfwd-assignment) >.ld-comment-wrapper>.ld-comment-avatar img,.learndash-wrapper .ld-focus-comment.role-group_leader>.ld-comment-wrapper>.ld-comment-avatar img,.learndash-wrapper .ld-focus-comment.role-administrator>.ld-comment-wrapper>.ld-comment-avatar img{border-color:#00ff07 !important;}.learndash-wrapper .ld-loading::before{border-top:3px solid #00ff07 !important;}.learndash-wrapper .ld-button:hover:not(.learndash-link-previous-incomplete):not(.ld-button-transparent),#learndash-tooltips .ld-tooltip:after,#learndash-tooltips .ld-tooltip,.learndash-wrapper .ld-primary-background,.learndash-wrapper .btn-join,.learndash-wrapper #btn-join,.learndash-wrapper .ld-button:not(.ld-button-reverse):not(.learndash-link-previous-incomplete):not(.ld-button-transparent),.learndash-wrapper .ld-expand-button,.learndash-wrapper .wpProQuiz_content .wpProQuiz_button:not(.wpProQuiz_button_reShowQuestion):not(.wpProQuiz_button_restartQuiz),.learndash-wrapper .wpProQuiz_content .wpProQuiz_button2,.learndash-wrapper .ld-focus .ld-focus-sidebar .ld-course-navigation-heading,.learndash-wrapper .ld-focus .ld-focus-sidebar .ld-focus-sidebar-trigger,.learndash-wrapper .ld-focus-comments .form-submit #submit,.learndash-wrapper .ld-login-modal input[type='submit'],.learndash-wrapper .ld-login-modal .ld-login-modal-register,.learndash-wrapper .wpProQuiz_content .wpProQuiz_certificate a.btn-blue,.learndash-wrapper .ld-focus .ld-focus-header .ld-user-menu .ld-user-menu-items a,#wpProQuiz_user_content table.wp-list-table thead th,#wpProQuiz_overlay_close,.learndash-wrapper .ld-expand-button.ld-button-alternate .ld-icon{background-color:#00ff07 !important;}.learndash-wrapper .ld-focus .ld-focus-header .ld-user-menu .ld-user-menu-items:before{border-bottom-color:#00ff07 !important;}.learndash-wrapper .ld-button.ld-button-transparent:hover{background:transparent !important;}.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete .learndash_mark_complete_button,.learndash-wrapper .ld-focus .ld-focus-header #sfwd-mark-complete #learndash_mark_complete_button,.learndash-wrapper .ld-button.ld-button-transparent,.learndash-wrapper .ld-button.ld-button-alternate,.learndash-wrapper .ld-expand-button.ld-button-alternate{background-color:transparent !important;}.learndash-wrapper .ld-focus-header .ld-user-menu .ld-user-menu-items a,.learndash-wrapper .ld-button.ld-button-reverse:hover,.learndash-wrapper .ld-alert-success .ld-alert-icon.ld-icon-certificate,.learndash-wrapper .ld-alert-warning .ld-button:not(.learndash-link-previous-incomplete),.learndash-wrapper .ld-primary-background.ld-status{color:white !important;}.learndash-wrapper .ld-status.ld-status-unlocked{background-color:rgba(0,255,7,.2) !important;color:#00ff07 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_addToplist{background-color:rgba(0,255,7,.1) !important;border:1px solid #00ff07 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_toplistTable th{background:#00ff07 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_toplistTrOdd{background-color:rgba(0,255,7,.1) !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewDiv li.wpProQuiz_reviewQuestionTarget{background-color:#00ff07 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_time_limit .wpProQuiz_progress{background-color:#00ff07 !important;}.learndash-wrapper #quiz_continue_link,.learndash-wrapper .ld-secondary-background,.learndash-wrapper .learndash_mark_complete_button,.learndash-wrapper #learndash_mark_complete_button,.learndash-wrapper .ld-status-complete,.learndash-wrapper .ld-alert-success .ld-button,.learndash-wrapper .ld-alert-success .ld-alert-icon{background-color:#ff5a94 !important;}.learndash-wrapper .wpProQuiz_content a#quiz_continue_link{background-color:#ff5a94 !important;}.learndash-wrapper .course_progress .sending_progress_bar{background:#ff5a94 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_button_reShowQuestion:hover,.learndash-wrapper .wpProQuiz_content .wpProQuiz_button_restartQuiz:hover{background-color:#ff5a94 !important;opacity:.75;}.learndash-wrapper .ld-secondary-color-hover:hover,.learndash-wrapper .ld-secondary-color,.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete .learndash_mark_complete_button,.learndash-wrapper .ld-focus .ld-focus-header #sfwd-mark-complete #learndash_mark_complete_button,.learndash-wrapper .ld-focus .ld-focus-header .sfwd-mark-complete:after{color:#ff5a94 !important;}.learndash-wrapper .ld-secondary-in-progress-icon{border-left-color:#ff5a94 !important;border-top-color:#ff5a94 !important;}.learndash-wrapper .ld-alert-success{border-color:#ff5a94;background-color:transparent !important;color:#ff5a94;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewQuestion li.wpProQuiz_reviewQuestionSolved,.learndash-wrapper .wpProQuiz_content .wpProQuiz_box li.wpProQuiz_reviewQuestionSolved{background-color:#ff5a94 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewLegend span.wpProQuiz_reviewColor_Answer{background-color:#ff5a94 !important;}.learndash-wrapper .ld-alert-warning{background-color:transparent;}.learndash-wrapper .ld-status-waiting,.learndash-wrapper .ld-alert-warning .ld-alert-icon{background-color:#d33 !important;}.learndash-wrapper .ld-tertiary-color-hover:hover,.learndash-wrapper .ld-tertiary-color,.learndash-wrapper .ld-alert-warning{color:#d33 !important;}.learndash-wrapper .ld-tertiary-background{background-color:#d33 !important;}.learndash-wrapper .ld-alert-warning{border-color:#d33 !important;}.learndash-wrapper .ld-tertiary-background,.learndash-wrapper .ld-alert-warning .ld-alert-icon{color:white !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewQuestion li.wpProQuiz_reviewQuestionReview,.learndash-wrapper .wpProQuiz_content .wpProQuiz_box li.wpProQuiz_reviewQuestionReview{background-color:#d33 !important;}.learndash-wrapper .wpProQuiz_content .wpProQuiz_reviewLegend span.wpProQuiz_reviewColor_Review{background-color:#d33 !important;}*,*::before,*::after{box-sizing:border-box;}html{scroll-behavior:smooth;line-height:1.15;-webkit-text-size-adjust:100%;-webkit-tap-highlight-color:rgba(0,0,0,0);}body{background-color:var(--main-bg-color);font-family:var(--mobile_body);font-weight:var(--mobile_variant);font-style:var(--mobile_style);font-size:var(--body-font-size);color:var(--body-color);margin:0;padding:0;line-height:1.5;text-align:left;word-wrap:break-word;padding-top:73px;}body.postid-51468{word-wrap:unset;}html,body{overflow-x:hidden;}.hide-from-mobile{display:none;}.invisible{opacity:0;}.clearfix:before,.clearfix:after{display:table;content:" ";}.clearfix:after{clear:both;}h1,h2,h3,h4,h5,h6{margin-top:0;margin-bottom:.5rem;}p{margin-top:0;margin-bottom:1rem;}a{text-decoration:none;background-color:transparent;}h1,h2,h3{font-weight:normal;}h1{color:var(--heading_h1_color);font-size:var(--heading-h1-size);}h2{color:var(--heading_h2_color);font-size:var(--heading-h2-size);}h3{color:var(--heading_h3_color);font-size:var(--heading-h3-size);}.font-one{font-family:var(--font-1);font-weight:var(--font-w-1);}.font-two{font-family:var(--font-2);font-weight:var(--font-w-2);}a{color:var(--color_link);}a:hover{color:var(--color_link_hover);}.center-vertically{position:relative;top:50%;transform:translateY(-50%);}.center-horizontal{margin-left:auto;margin-right:auto;}.aligncenter{display:block;margin-left:auto;margin-right:auto;}img.rounded{-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;}img{max-width:100%;height:auto !important;}.text-center,.page-id-20133 .inner-page h1{text-align:center;}.container{padding-left:15px;padding-right:15px;width:100%;max-width:1200px !important;}.col-lg-12{position:relative;width:100%;padding-right:15px;padding-left:15px;}.container-fluid,.container-sm,.container-md,.container-lg,.container-xl{width:100%;padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto;}.row{display:flex;flex-wrap:wrap;margin-right:-15px;margin-left:-15px;}.col-lg-6{position:relative;width:100%;padding-right:15px;padding-left:15px;}.welcome-content h1{line-height:1.2;}.btn{background:var(--color_three);text-transform:uppercase;text-transform:uppercase;height:45px;line-height:45px;text-align:center;color:#fff !important;display:inline-block;padding-left:15px;padding-right:15px;}.btn-full{max-width:none;}.btn:hover{background:var(--color_two);color:var(--color_one);text-decoration:none;}.btn-invers{border:2px solid var(--color_one) !important;}.readMoreBtn{max-width:198px;border-color:var(--color_one);text-transform:uppercase;font-size:14px;font-weight:bold;color:var(--color_one);-webkit-transition:all 300ms;-moz-transition:all 300ms;-ms-transition:all 300ms;-o-transition:all 300ms;transition:all 300ms;}.readMoreBtn:hover{background:var(--color_one);color:var(--color_invert);}@media screen and (min-width: 767px){body{font-family:var(--font_body);font-weight:var(--body_variant);font-style:var(--body_style);}h1{font-family:var(--heading_h1);font-weight:var(--heading_h1_variant);font-style:var(--heading_h1_style);}h2{font-family:var(--heading_h2);font-weight:var(--heading_h2_variant);font-style:var(--heading_h2_style);}h3{font-family:var(--heading_h3);font-weight:var(--heading_h3_variant);font-style:var(--heading_h3_style);}.btn{font-family:var(--font-2);font-weight:var(--font-w-2);}}@media screen and (min-width: 1024px){.hide-from-mobile{display:block;}}.img-fluid{max-width:100%;height:auto;}h2.ekwa-section-heading{text-align:center;}.home-page p{line-height:30px;}.styled{list-style:none;padding-left:0;column-count:2;margin-bottom:35px;margin-top:35px;}.styled li{margin-bottom:15px;padding-left:10px;}.styled li:before{content:"";font-family:"Font Awesome 5 Free";font-weight:900;margin-right:5px;color:var(--color_three);}h2{text-transform:uppercase;margin-top:20px;margin-bottom:20px;font-size:20px;}.home-page a{color:var(--color_three);}.inner-page{padding-bottom:80px;}.inner-page h1{color:var(--color_three);font-size:36px;margin-bottom:36px;}.inner-page h2{margin-top:20px;margin-bottom:20px;}.inner-page p{margin-bottom:15px;margin-top:15px;line-height:30px;}.inner-page p a{color:var(--color_three);}@media screen and (min-width: 767px){.inner-page-banner{font-family:var(--heading_h1);}.team-img img{float:left;margin-right:15px;margin-bottom:15px;}}.img-right{float:right;margin-left:15px;margin-bottom:15px;}blockquote{font-size:22px;padding-top:5px;margin-top:35px !important;margin-bottom:35px !important;padding-bottom:3px;font-style:italic;}blockquote.quote-2{border-color:#ff9105 !important;}.full-width-image img{width:100%;height:auto !important;}.orange-text,.orange-text a{color:#ff9105 !important;}.numbers-style:before{content:"1";font-weight:bold;position:absolute;width:30px;display:block;height:30px;text-align:center;line-height:30px;background:#27c9b7;top:10px;left:0;-webkit-border-radius:50%;-moz-border-radius:50%;border-radius:50%;color:#fff;font-size:18px;}.numbers-style.one:before{content:"1";}.numbers-style.two:before{content:"2";}.numbers-style.three:before{content:"3";}.numbers-style.four:before{content:"4";}.numbers-style.five:before{content:"5";}.numbers-style.six:before{content:"6";}.numbers-style.seven:before{content:"7";}.numbers-style.eight:before{content:"8";}.numbers-style.nine:before{content:"9";}.numbers-style{position:relative;padding-left:50px;}@media screen and (max-width: 767px){.space-desktop-only{display:none !important;}.ekwa-theme-header{padding-left:0 !important;padding-right:0 !important;}}@media screen and (min-width: 600px){.space-mobile-only{display:none !important;}}.text-dark{color:#666 !important;}.text-dark a{color:#27c9b7 !important;}@media screen and (max-width: 480px){.col-1,.col-2,.col-3,.col-4,.col-5,.col-6,.col-7,.col-8,.col-9,.col-10,.col-11,.col-12,.col,.col-auto,.col-sm-1,.col-sm-2,.col-sm-3,.col-sm-4,.col-sm-5,.col-sm-6,.col-sm-7,.col-sm-8,.col-sm-9,.col-sm-10,.col-sm-11,.col-sm-12,.col-sm,.col-sm-auto,.col-md-1,.col-md-2,.col-md-3,.col-md-4,.col-md-5,.col-md-6,.col-md-7,.col-md-8,.col-md-9,.col-md-10,.col-md-11,.col-md-12,.col-md,.col-md-auto,.col-lg-1,.col-lg-2,.col-lg-3,.col-lg-4,.col-lg-5,.col-lg-6,.col-lg-7,.col-lg-8,.col-lg-9,.col-lg-10,.col-lg-11,.col-lg-12,.col-lg,.col-lg-auto,.col-xl-1,.col-xl-2,.col-xl-3,.col-xl-4,.col-xl-5,.col-xl-6,.col-xl-7,.col-xl-8,.col-xl-9,.col-xl-10,.col-xl-11,.col-xl-12,.col-xl,.col-xl-auto{position:relative;width:100%;padding-right:15px;padding-left:15px;}}.copyright-notice a:hover{color:#27c9b7 !important;}@media screen and (max-width: 992px){footer ul li.menu-item-has-children{justify-content:center;}}svg{overflow:hidden;vertical-align:middle;}@media screen and (min-width: 767px){.img-right,.blog-single .content-col .blog-content p > img.img-right{float:right !important;margin-left:30px !important;margin-bottom:30px !important;}}@media screen and (max-width: 767px){.page-54950 .welcome-content{margin-top:0;}.img-right,.blog-single .content-col .blog-content p > img.img-right{float:none !important;display:block !important;margin-left:auto !important;margin-right:auto !important;margin-bottom:30px !important;max-width:100% !important;}}.styled-list{padding-left:0;list-style:none;}.styled-list li{font-weight:bold;font-size:18px;position:relative;margin-bottom:15px;padding-left:45px;}.styled-list li:before{content:"";width:40px;height:40px;color:#ff9105;text-align:center;line-height:40px;font-family:"Font Awesome 5 Free";font-weight:900;display:block;position:absolute;top:50%;transform:translateY(-50%);left:0;font-size:24px;}.styled-list.styled-list-two li:before{content:"";}.text-right{text-align:right;}.inner-page{font-size:24px;color:#666;line-height:2.1em;}.inner-page p{line-height:2.1em;}.inner-page ul li{margin-bottom:15px;}.inner-page h2{font-size:42px;text-transform:none;}mark,.mark{background:yellow !important;}@media screen and (max-width: 600px){.reverse-cols{flex-direction:column-reverse;}#card_twoblock_604098780cac5 h2{font-size:36px !important;}.bs-card-block_6058302761997 h2,.bs-card-block_605834b161999 h2{font-size:30px;}.page-52428 .wp-block-columns.has-white-background-color{padding:0 !important;}.page-51468 .welcome-content h3{line-height:1.2;}h1,h2,h3,h4,h5,h6,.h1,.h2,.h3,.h4,.h5,.h6{line-height:1.2;}}.page .inner-page{padding-top:55px;}@media screen and (min-width: 1024px){.page-15812 .blog-single h1,.page-15812{font-family:Helvetica;}.page-15812 .author-bio .author-img{min-height:200px;}.page-15812 .blog-single h1,.page-15812 .blog-single h2,.page-15812 .blog-single h3,.page-15812 .blog-single h4{font-family:Helvetica;}.page-15812{}}@media screen and (min-width: 1200px){.page-15812 .cls-img img{display:block;min-height:1170px;}.cls-fixed-text,.page-20350 .inner-page h1{font-family:sans-serif !important;}.page-32199 .blog-single h1,.page-32199 .blog-single .content-col .top-box .meta-box .meta-info,.page-32199 .blog-single .content-col .blog-content h2,.page-32199 .author-bio-content h3{font-family:sans-serif !important;}.page-32199 .author-img img{display:block;height:200px;width:200px;}}@media screen and (min-width: 992px){.col-lg-6{flex:0 0 50%;max-width:50%;}}#authorbio-block_6076facbfaa6e .social-md-icons{display:none;}#authorbio-block_6076fab7faa6d .social-media a{color:#fff !important;}.page-id-52428 hr.is-style-default{max-width:150px;}.postid-51468 .welcome-content h1,.postid-51468 .welcome-content h3,.postid-51468 .welcome-content h2,.postid-51468 .welcome-content p,.postid-51468 .blog-single .content-col .blog-content h2.cls-fixed-h2,.postid-51468 .cls-fixed-p{font-family:Arial !important;}.agrireview-stars{height:46px !important;width:100% !important;}.line-height-fix p{line-height:40px !important;}.search-icons{display:none !important;}@media screen and (max-width: 480px){.wp-block-button__link{font-size:17px !important;font-weight:bold;line-height:normal !important;}.wp-block-buttons>.wp-block-button.wp-block-button__width-75{width:100% !important;}}.yoast-reading-time__wrapper{font-size:14px;position:relative;padding-left:17px;}.yoast-reading-time__icon{position:absolute;position:absolute;top:5px;left:0;}.embed-responsive{position:relative;display:block;width:100%;padding:0;overflow:hidden;}.embed-responsive-16by9::before{padding-top:56.25%;}.embed-responsive-16by9::before{padding-top:56.25%;}.embed-responsive::before{display:block;content:"";}.embed-responsive .embed-responsive-item{position:absolute;top:0;bottom:0;left:0;width:100%;height:100%;border:0;}@media screen and (min-width: 991px){.header-desktop{position:fixed !important;left:0;width:100%;top:0;background:#fff;}}@media screen and (max-width: 991px){body{padding-top:54px !important;}.header-desktop{position:fixed !important;left:0;width:100%;top:0;background:#fff;padding-top:12px !important;}.align-items-center.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:100% !important;}.align-items-center.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column:nth-child(2n){margin-left:0 !important;}.text-col{padding-top:60px;padding-bottom:40px;padding-left:25px;padding-right:25px;text-align:center;}.align-items-center .wp-block-buttons{justify-content:center !important;}}@media screen and (min-width: 991px){.align-items-center{align-items:center;}}@media screen and (max-width: 480px){.align-items-center .text-col .has-large-font-size{font-size:30px !important;}}@media screen and (max-width: 600px){.column-fix.wp-block-columns{flex-wrap:wrap !important;}.column-fix.wp-block-columns .wp-block-column{flex-basis:100% !important;}}#pojo-a11y-toolbar .pojo-a11y-toolbar-toggle a{background-color:#27c9b7;color:#fff;}#pojo-a11y-toolbar .pojo-a11y-toolbar-overlay,#pojo-a11y-toolbar .pojo-a11y-toolbar-overlay ul.pojo-a11y-toolbar-items.pojo-a11y-links{border-color:#27c9b7;}body.pojo-a11y-focusable a:focus{outline-style:solid !important;outline-width:1px !important;outline-color:#f00 !important;}#pojo-a11y-toolbar{top:200px !important;}#pojo-a11y-toolbar .pojo-a11y-toolbar-overlay{background-color:#fff;}#pojo-a11y-toolbar .pojo-a11y-toolbar-overlay ul.pojo-a11y-toolbar-items li.pojo-a11y-toolbar-item a,#pojo-a11y-toolbar .pojo-a11y-toolbar-overlay p.pojo-a11y-toolbar-title{color:#333;}#pojo-a11y-toolbar .pojo-a11y-toolbar-overlay ul.pojo-a11y-toolbar-items li.pojo-a11y-toolbar-item a.active{background-color:#4054b2;color:#fff;}@media (max-width: 767px){#pojo-a11y-toolbar{top:0px !important;}}.review-block h3,.small-case{font-variant:small-caps;font-weight:bold !important;}blockquote{margin:20px 0 30px;border-left:5px solid;padding-left:20px;border-color:#27c9b7;}.wp-block-image img{height:auto !important;}.para-with-img p{margin-bottom:35px;}.card-with-shadow{padding:20px;box-shadow:0 1px 3px rgba(0,0,0,.12),0 1px 2px rgba(0,0,0,.24);}#container-block_602d1731dca31 #mc_embed_signup p{color:#fff !important;}.has-white-color{color:#fff !important;}#container-block_60367cd8c6c7a{padding-bottom:0 !important;}#container-block_60367cd8c6c7a figure{margin-bottom:0 !important;padding-bottom:0 !important;}.testimonial-img{width:120px;height:120px;border-radius:50%;display:block;float:none !important;margin-left:auto !important;margin-right:auto;}.card-col{background:#27c9b7;padding:30px;border-radius:25px;color:#fff;}.card-col a{color:#fff !important;}.faq-no-bg .accordion_design_one .panel{background:none;}#container-block_603a061e10af6{background-image:linear-gradient(116deg,#fff 41%,#29c4a9 100%) !important;}.blog-single .content-col .blog-content p > img{float:none !important;margin-left:0 !important;}.center-img{margin-left:auto;margin-right:auto;display:block;}.page-34897 .welcome-content,.page-51468 .welcome-content{margin-top:0;}.page-34897 .welcome-content,.page-51468 .welcome-content{font-size:16px;font-weight:bold;}.page-34897 .welcome-content-area,.page-51468 .welcome-content-area{padding:0;}.break-word{word-break:break-word;}.lizzie-img img{width:184px;height:184px;border-radius:100%;}.check-icon{font-size:70px;}.check-content{text-align:center;}.bs-card-block_6058302761997 code,.bs-card-block_605834b161999 code{font-family:inherit;display:block;text-align:center;color:#fff;margin-top:15px;font-size:20px !important;}.bs-card-block_6058302761997 h2,.bs-card-block_605834b161999 h2{margin:0 !important;padding-top:20px;padding-bottom:20px;margin-left:-50px !important;margin-right:-50px !important;margin-top:-50px !important;}.bs-card-block_6058302761997,.bs-card-block_605834b161999{border:3px solid #fff;}.wp-block-table.is-style-stripes td{padding-left:15px;padding-right:15px;}#container-block_6039f4aa100b7 .panel-heading .btn-link{color:#000 !important;}.wpcf7-textarea{height:120px !important;}.wpcf7-form{max-width:515px;display:block;margin:auto;}.input.wpcf7-form-control.wpcf7-submit{background:#27c9b7;}.wpcf7-form-control{width:100% !important;}@media screen and (max-width: 480px){.page-179 .tablepress{width:320px !important;font-size:14px;margin:auto;}#tablepress-3_filter input{display:block;}.page-55017 .welcome-content{margin-top:0 !important;}}.dataTables_filter input{background:none !important;}.postid-51468 .welcome-content h1{font-size:48px;}.schema-how-to-step img{max-width:100% !important;}html{position:relative;}body:before{content:"";display:block;height:35px;position:absolute;background:#232a2c;width:100%;bottom:0;z-index:50000000000000;}.page-id-52997 .wp-block-separator{max-width:200px;border-top:0;}.graded-disclaimer{display:none;}:root{--heading_h1_color:#000;--body-color:#000;--heading_h2_color:#27c9b7;--heading_h3_color:#000;}:root{--color_one:#666;--color_two:#27c9b7;--color_three:#27c9b7;--color_four:#f2a365;--color_five:#639a67;--color_text:#666;--color_link:#27c9b7;--color_link_hover:#30475e;--color_headings:#27c9b7;--color_invert:#fff;}:root{--heading-h1-size:36px;--heading-h2-size:24px;--heading-h3-size:24px;--body-font-size:18px;--font_body:Open Sans,sans-serif;--body_variant:400;--body_style:normal;--mobile_body:Arial;--mobile_variant:"normal";--mobile_style:"normal";--heading_h1:Open Sans,sans-serif;--heading_h1_variant:400;--heading_h1_style:normal;--heading_h2:Open Sans;--heading_h2_variant:700;--heading_h2_style:normal;--heading_h3:Open Sans;--heading_h3_variant:400;--heading_h3_style:normal;--font-1:Open Sans;--font-w-1:400;--font-s-1:normal;--font-2:Open Sans;--font-w-2:400;--font-s-2:normal;}:root{--btn-color-one:var(--color_one);--btn-color-two:#fff;}.kirki-customizer-loading-wrapper{background-image:none !important;}.kirki-customizer-loading-wrapper.nitro-lazy{background-image:none !important;}.ekwa-theme-header{--header-color-1:#000;--header-color-2:#fff;--header-color-3:#fff;--header-text-color:#fff;--menu-link-color:#fff;--menu-link-color-hover:#fff;position:relative;z-index:2000;padding-left:30px;padding-top:20px;padding-right:30px;}@media screen and (max-width: 480px){.ekwa-theme-header{}}.main-menu-wrapper .menu{display:flex;list-style:none;justify-content:right;}.main-menu-wrapper .menu li{margin-right:15px;}.main-menu-wrapper .menu li a{color:#bfbfbf;font-weight:bold;font-family:sans-serif !important;}.main-menu-wrapper .menu li.cta-btn > a{background:#ff7a00;padding:15px;padding-left:20px;padding-left:27px !important;padding-right:20px;padding-right:27px !important;color:#fff;-webkit-transition:all 300ms;-moz-transition:all 300ms;-ms-transition:all 300ms;-o-transition:all 300ms;transition:all 300ms;letter-spacing:1px;text-transform:uppercase;font-weight:normal !important;}.main-menu-wrapper .menu li.cta-btn > a:hover{color:#000;text-decoration:none;}.mobile-icon-wrapper{display:none;}.main-menu-wrapper{padding-right:30px;position:relative;}.search-icons{position:absolute;top:0;right:0;cursor:pointer;width:20px;height:20px;color:#bfbfbf;}@media screen and (min-width: 991px){.main-menu-wrapper .menu{display:block;text-align:right;}.main-menu-wrapper .menu > li{display:inline-block;}}@media screen and (max-width: 991px){.mobile-icon-wrapper{display:flex;flex-direction:row-reverse;position:absolute;top:0;right:20px;align-items:center;height:100%;}.search-icons{display:none;}.main-menu-wrapper{display:none;}.hamberger-menu{width:35px;height:22px;border-top:1px solid #000;border-bottom:1px solid #000;position:relative;cursor:pointer;}.hamberger-menu:before{display:block;content:"";position:absolute;height:1px;width:100%;top:50%;transform:translateY(-50%);background:#000;}.ekwa-theme-header{padding-bottom:20px;}.main-menu-wrapper{display:none;}.main-menu-wrapper .menu li{margin-bottom:15px;position:relative;}.main-menu-wrapper .menu{padding-top:20px;padding-left:0;display:block;}.main-menu-wrapper .menu li.cta-btn > a{display:block;max-width:146px;padding-top:10px;padding-bottom:10px;font-family:sans-serif !important;}.main-menu-wrapper{position:absolute;width:100%;width:100%;top:0;}.main-menu-wrapper{box-shadow:0 2px 5px rgba(0,0,0,.1);left:0;right:0;margin-left:auto;margin-right:auto;background:#fff;padding-left:20px;border-top:3px solid #27c9b7;top:10px;}}.main-menu-wrapper.active{display:block;}.main-menu-wrapper.active .main-menu-wrapper .menu{display:block;}.main-menu-wrapper .menu li.menu-item-has-children > a:after{content:"";font-family:"Font Awesome 5 Free";font-weight:900;margin-left:6px;display:inline-block;}.main-menu-wrapper .menu li ul li{margin-bottom:15px;}.main-menu-wrapper .menu li a:hover{text-decoration:none;color:#666;}.main-menu-wrapper .menu li{position:relative;}@media screen and (min-width: 991px){.main-menu-wrapper .menu > li{padding-bottom:10px;}.main-menu-wrapper .menu li ul{display:none;}.main-menu-wrapper .menu li ul:before{content:"";display:block;width:100%;height:32px;position:absolute;top:-26px;left:0;right:0;margin-left:auto;margin-right:auto;}.main-menu-wrapper .menu li:hover > ul{display:block;}.main-menu-wrapper .menu li ul{border-top:3px solid #27c9b7;position:absolute;top:50px;left:auto;right:0;padding-left:0;padding-left:30px;list-style:none;padding-top:30px;padding-right:30px;min-width:250px;background:#fff;box-shadow:0 2px 5px rgba(0,0,0,.1);}}.overlay{height:100%;width:100%;display:none;position:fixed;z-index:10000;top:0;left:0;background-color:#000;background-color:rgba(0,0,0,.9);}.overlay-content{position:relative;top:46%;width:80%;text-align:center;margin-top:30px;margin:auto;}.overlay .closebtn{position:absolute;top:20px;right:45px;font-size:60px;cursor:pointer;color:white;}.overlay .closebtn:hover{color:#ccc;}.overlay input[type=text]{padding:15px;font-size:17px;border:none;float:left;width:80%;background:white;}.overlay input[type=text]:hover{background:#f1f1f1;}.overlay button{float:left;width:20%;padding:15px;background:#ddd;font-size:17px;border:none;cursor:pointer;}.overlay button:hover{background:#bbb;}@media screen and (max-width: 991px){.main-menu-wrapper .menu li.cta-btn > a{display:none;}.logo-wrapper{width:calc(100% - 60px);display:flex;justify-content:space-between;align-items:center;}.logo-wrapper .the-btn .btn{background:#ff7a00;letter-spacing:1px;}.logo-wrapper .the-btn{display:block !important;}}@media screen and (max-width: 480px){.the-logo{max-width:180px;}}@media screen and (max-width: 400px){.the-logo{max-width:140px;}}@media screen and (max-width: 678px){.logo-wrapper .the-btn .btn{font-size:12px !important;}.logo-wrapper{display:block !important;text-align:center;}.the-logo{margin-bottom:12px;display:block;margin-left:auto;margin-right:auto;}}.align-content--center{justify-content:space-around;}.testimonial-center .testimonial{max-width:468px;margin-left:auto;margin-bottom:0;margin-right:auto;}blockquote.block-quote-right{padding-left:0 !important;padding-right:20px !important;border-left:0 !important;border-right:5px solid #27c9b7 !important;}.ekwa-theme-footer{--footer-color-1:#151515;--footer-color-2:#121212;--footer-color-3:#333;--footer-text-color:#666;--footer-menu-link-color:#000;--footer-menu-link-color-hover:#fff;background:#1d2b35;color:#fff;padding-top:40px;padding-bottom:30px;}.footer-logo-wrapper{text-align:left;}.footer-logo-wrapper p{margin-top:30px;}footer h2{font-weight:normal;text-transform:none;color:#fff;}footer ul{padding-left:0;list-style:none;}footer ul li{position:relative;margin-bottom:14px;transition:all .5s ease;}footer ul li:hover{padding-left:15px;}footer ul li a{color:#a5aaae;}footer ul li a:hover{text-decoration:none;color:#a5aaae;}footer ul li.menu-item-has-children{display:flex;margin-bottom:0;}footer ul li.menu-item-has-children > a{padding-right:32px;position:relative;}footer ul li.menu-item-has-children > a:after{content:"";font-family:"Font Awesome 5 Free";font-weight:900;position:absolute;right:7px;top:0;}.copyright-notice{text-align:center;color:#a5aaae;font-size:11px;padding-top:30px;margin-top:30px;border-top:1px solid #444;}@media screen and (max-width: 991px){footer,.footer-logo-wrapper,.sm-icons-widget{text-align:center !important;}}.social-media .sm-icons{font-size:20px;}.social-media .sm-icons:hover,.social-media .addthis:hover{background:var(--footer-color-2);color:#fff;}.social-media .sm-icons,.social-media{line-height:41px;margin-top:20px;margin-bottom:20px;font-size:20px;}.social-media .sm-icons{margin-bottom:10px !important;}.social-media .sm-icons,.social-media .addthis{text-align:center;margin-right:5px !important;display:inline-block;height:44px;width:44px;background:#fff;margin:0 4px;border-radius:0 !important;color:var(--footer-color-1);position:relative;vertical-align:bottom;outline:none;border:2px solid var(--footer-color-1);}.social-media .addthis .share-toggle{z-index:99;display:inline;visibility:hidden;opacity:0;position:absolute;bottom:100%;width:95px;right:-25px;text-align:center;font-size:14px;}.addthis span.hide{display:none;}.social-media .addthis .share-toggle a{color:#fff;padding:10px 10px;display:block;}.share-toggle i{font-size:20px;}.social-media .addthis .share-toggle .share-google{background:#c33;}.social-media .addthis .share-toggle .share-twit{background:#38a1f3;}.social-media .addthis .share-toggle .share-facebook{background:#3b5998;}.social-media .addthis .share-toggle.active{visibility:visible;opacity:1;}.social-media a.sm-icons.Youtube{background:#a82400;color:#fff;border-color:#a82400;}.social-media a.sm-icons.Linkedin{background:#007bb6;color:#fff;border-color:#007bb6;}.social-media a.sm-icons.Facebook{background:#3b5998;color:#fff;border-color:#3b5998;}.social-media a.sm-icons.Twitter{background:#00aced;color:#fff;border-color:#00aced;}.social-media a.sm-icons.Rss{background:#ff8a3c;color:#fff;border-color:#ff8a3c;}.sm-icons-widget{text-align:left;}div#cookie_directive_container *{box-sizing:content-box;}div#cookie_directive_container{position:fixed;bottom:-100px;background:#27c9b7;color:#fff;font-size:12px;max-width:100%;width:100%;text-align:center;border-top:5px solid #666;display:block;transition:1s all ease;z-index:10005;}div#cookie_directive_container .content-wrapper{max-width:1200px;margin:auto;padding:10px;}div#cookie_directive_container button{display:inline-block;margin:0 10px;width:100px;line-height:36px;border:0;border-radius:4px;background:#f7f7f7;color:#000;transition:.25s all ease;}div#cookie_directive_container .text-content{display:inline-block;}div#cookie_directive_container button:hover{box-shadow:0 0 1px 1px rgba(0,0,0,.25);}div#cookie_directive_container a{color:#666;}.wp-container-core-columns-is-layout-1{flex-wrap:nowrap;}.wp-container-core-columns-is-layout-2{flex-wrap:nowrap;}.wp-container-core-columns-is-layout-3{flex-wrap:nowrap;}

Resources

Free Information Guides

Expert reviews

Jargon-buster

Signposting for snoring. Who can help you stop?

What is Home Sleep Apnoea Testing?

Links

FAQs

Dentist section

Learn

Company

Connect