Snoring Partner’s Guide
If you’re sleep is impacted by a snoring partner or family member, then this Guide is for you. The idea behind it is simply to give you some ideas and pointers, and help you have an informed conversation about changing the situation – not just sleeping apart.
We earnestly believe, people need help with snoring and not just to be sold a quick-fix gadget. So this Guide aims to educate, encourage and empower you. It covers snoring and sleep apnoea/apnea from the warning signs to risk factors.
We’re proud that all of our Information Guides are accredited by the NHS Information Standard, which is a quality mark supported by NHS England that helps people to choose reliable health and social care information.
Partner's Guide - Information for those who want to help a snorerDownload for free, without registration our Information Guide
It is a MUST READ for anyone who is worried about a loved one’s snoring.
Want to learn more?
Grab our Snoring and Obstructive Sleep Apnoea Overview Guide for starters, which was Highly Commended in the British Medical Association Patient Information Awards in 2016.
We also have expert-written Guides for all the available treatment options, including oral appliances, surgery (both hard and soft tissue) and positive airway pressure (PAP) therapy.
Once you’ve read our Information Guides, you might like to test your knowledge with a deceptively simple quiz:
The Online Snoring Quiz is focused on snoring and sleep apnoea risk factors, diagnosis and treatment options.