Self-help to stop snoring

Self-help to stop snoring

Self-help to stop snoring

Self-help to stop snoring

Self-help to stop snoring

Self-help to stop snoring

Self-help to stop snoring

Consult a sleep-trained pharmacist

When self-help doesn't help:

They check if you need a sleep study

Check for what

Obstructive Sleep Apnoea (OSA)

Then Signpost  you to either  your GP or a sleep-trained dentist

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