Snorer.com https://snorer.com Sleep apnoea & snoring Tue, 13 Nov 2018 15:38:39 +0000 en-GB hourly 1 https://wordpress.org/?v=4.9.8 https://snorer.com/wp-content/uploads/2017/03/training_FAVICO.png Snorer.com https://snorer.com 32 32 Chin straps for Snoring: Safe, Effective or Dangerous? Sleep-expert Review (2018) https://snorer.com/chin-straps-to-stop-snoring/ https://snorer.com/chin-straps-to-stop-snoring/#comments Thu, 08 Nov 2018 17:05:26 +0000 http://www.snorer.com/?p=15619 Using video, X-ray images & diagrams, I provide an expert technical review of chin straps and their underlying concept. I explain why (with 1 exception) most chin straps are dangerous, because they may collapse your airway. I explain the options to stop snoring, treat obstructive sleep apnoea/apnea (OSA).

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Dental Appliances for Sleep Apnoea | Snorer.com https://snorer.com/dental-appliance-sleep-apnoea/ https://snorer.com/dental-appliance-sleep-apnoea/#respond Thu, 08 Nov 2018 06:10:00 +0000 http://snorer.com/wp/a-third-category-of-oral-appliance-for-sleep/ Dental appliances for sleep apnoea are an appealing option. But how do you know if they will work without buying one? This post explores how predictor or titration dental appliances for sleep apnoea came to be and the vital role they may play building trust between medical and dental sleep professionals.

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How to Stop Snoring ASAP: The Definitive, step-by-step Guide (2018) https://snorer.com/how-to-stop-snoring/ https://snorer.com/how-to-stop-snoring/#comments Sat, 03 Nov 2018 13:29:11 +0000 http://snorer.com/?p=29739 How to stop snoring: definitive, step-by-step guide: signposting, assessment, screening, sleep test, diagnosis, treatment, follow-up (2018) BOTTOM LINE: If you want to stop snoring, and sleep in the same bed as your other half, you’ll love this guide.

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Is a Caffeine Tax a better idea than the Sugar Tax? https://snorer.com/taxing-your-latte/ https://snorer.com/taxing-your-latte/#respond Sat, 03 Nov 2018 10:31:58 +0000 http://snorer.com/wp/?p=3285 Governments have introduced a tax on sugary drinks. As sleep & obesity are interrelated is a tax on CAFFEINE (such as your latte) a better idea?

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TURN OVER! You’re Snoring… Heard that before? Too many times… https://snorer.com/turn-over-youre-snoring/ https://snorer.com/turn-over-youre-snoring/#comments Wed, 24 Oct 2018 14:27:04 +0000 http://www.snorer.com/?p=10082 TURN OVER! Heard that before? Here I review the NightShift positional therapy device for snoring and mild/moderate obstructive sleep apnoea (OSA)

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Dental Devices for Snoring: 9 Crazy Claims Sleep-expert Reviewed (2018) https://snorer.com/otc-dental-devices-for-snoring/ Wed, 17 Oct 2018 13:32:37 +0000 http://snorer.com/?p=32199 Over-the-Counter (OTC) dental devices for snoring are widely available. But are they any good?

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How to choose the best Anti-Snoring Devices. Sleep-expert reviews top 13 criteria https://snorer.com/best-anti-snoring-device-expert-guide/ https://snorer.com/best-anti-snoring-device-expert-guide/#comments Wed, 17 Oct 2018 03:50:21 +0000 http://www.snorer.com/?p=15812 If you're looking for the best anti-snoring device, read my impartial review of the top-selling features and benefits. I compare Over-the-Counter (OTC) versus prescription Mandibular Advancement Devices (MADs).

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How to prescribe oral appliances for snoring: Ultimate Guide (2018) https://snorer.com/how-to-prescribe-oral-appliances-for-snoring/ https://snorer.com/how-to-prescribe-oral-appliances-for-snoring/#respond Wed, 10 Oct 2018 04:10:59 +0000 http://snorer.com/?p=29952 Learn how to prescribe oral appliances for snoring (2018). Ultimate, step-by-step, how to guide. Including assessment, screening, diagnosis, treatment, bite registration, lab requirements and follow-up.

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Could Snoozing KILL YOU? Why ignore the Warning Signs? https://snorer.com/could-snoozing-kill-you/ https://snorer.com/could-snoozing-kill-you/#comments Wed, 19 Sep 2018 06:29:02 +0000 http://www.snorer.com/?p=13252 Someone you know is snoozing all the time? Why do we ignore the warning signs (drowsiness) in others? What if they fell asleep when driving...

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Why I’ll sacrifice my sleep for the football https://snorer.com/sacrifice-sleep-for-football/ https://snorer.com/sacrifice-sleep-for-football/#respond Sat, 07 Jul 2018 15:49:16 +0000 http://snorer.com/?p=27311 Sleep House has not seen too much sleep over the past few weeks – what with hot weather and the World Cup. Accepted. Sleep House has not seen too much sleep over the past few weeks – what with hot weather and the World Cup. I’m not a massive football fan, but I’m massively patriotic, so I’m writing this, sitting here in red, white and blue…

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